Creating a tranquil environment for meditation is essential for achieving a relaxed mind. One of the most effective yet often neglected tools in designing a harmonious space is light. The nature, direction, and color of light can profoundly influence your well-being, making it a powerful ally in crafting a Zen meditation space. Sunlight is one of the best decisions when setting up your meditation area. Position your space near a window where soft sunlight can enter, especially during the su...