Introduction Seasonal eating means choosing foods that naturally match the time of year. For centuries, people adjusted their diets according to weather, temperature, and seasonal availability. In colder months, heavier and warming foods were preferred. In warmer months, lighter and cooling meals became more common. This natural rhythm helped support digestion, energy levels, and overall balance. A2 ghee, a traditional clarified butter made from A2 milk, has long been part of seasonal eati...